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- The story behind the ancient principles of Chan/Zen Buddhism and Shaolin Kung Fu. We learn about the ancient roots of this profound tradition, following the fascinating life of the Buddha. Then journeying to the heart of the Shaolin Temple, where its resident monks diligently perform their practices. We present Shaolin, this rare tradition, and bring to light its spiritual and physical disciplines, which ultimately lead along the path to enlightenment and to the realisation of the true nature of self.
- The 'North Shaolin Temple' documentary delves inside the secretive world of Shaolin to reveal how its ancient traditions still exist in today's world. The North Shaolin Temple in Baoding City, China, is a humble and unique establishment. Its Abbot and resident Monks are striving to maintain the spiritual and martial teachings of Shaolin whilst opening their world up to students from across the globe. This story will follow the journey of one student. Like his teachers before him, this willing student will push his body, mind and spirit beyond their limitations in the hope of discovering something phenomenal.