If you were to describe The Perfect Food, it might go something like this: healthful, delicious, bigger than a morsel and filling enough to fight hunger for hours. “Foods that promote satiety”—a feeling of lasting fullness—”do exist,” insists David Katz, MD, founder of the Yale University Prevention Research Center. What makes some grub extra satisfying? “Fiber and protein can help,” says Barbara Rolls, PhD, author of The Ultimate Volumetrics Diet. Getting more bang for your bite matters, too: Low-energy-density foods, which yield big portions for few calories, “allow you to eat more without gaining weight,” Rolls says. Want some of that?...
- 4/17/2017
- by Health.com
- PEOPLE.com
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You too can be a star! Win the Bet Awards Celebrity Gift Bag given to Ciara, Miguel, Snoop Lion and Stevie Wonder worth $1,612! Items include:
-Flips Audio- HD headphones that Flip to powerful speakers. www.flipsaudio.com
Hairfinity is a natural supplement to promote healthy hair growth. www.hairfinity.com
-Isis Nile Handbags- Ladies handbags; stylish, elegant and affordable. www.isishandbags.com
-Maceoo is about talent, creativity and making clothes an extension of your body to embody sensuality and sexiness in your way of living. In a way, fashion is also an art. It inspires a lifestyle… transcend from the ordinary to the extraordinary. Maceoo means “gift from the angel”. www.maceoo.com
-Marchon- Eyewear by Marchon. www.marchon.com
-Myx Fusions is a refreshing fruit-infused moscato beverage, blended with natural fruit juice. It comes in 3 flavors including Peach, Coconut and Moscato. Myx fuses...
- 6/28/2013
- GossipCenter
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