Happy New Year! 2015 has now officially started, which means it's time to get those resolutions underway - and if you're anything like us, after Christmas you're probably thinking getting fit and healthy is a good one to start with.
But, er, we hate eating healthily and exercising. So we thought we'd get Vicky Pattison on the phone to give us some tips - after all, she's had a hugely successful fitness DVD and now she's releasing a range of Mini V Nutrition products. So read on for her 12 thoughts on shaping up both body and mind...
1. January is the best time to get fit.
"To start with, January's s**t. January's such a bag of piss, mate. Everyone's smashed all the drinking, smashed all the food, you're literally full to burst come January, so your body's crying out for a bit of respite. There's nowt good on – it's all about chilling out in January.
But, er, we hate eating healthily and exercising. So we thought we'd get Vicky Pattison on the phone to give us some tips - after all, she's had a hugely successful fitness DVD and now she's releasing a range of Mini V Nutrition products. So read on for her 12 thoughts on shaping up both body and mind...
1. January is the best time to get fit.
"To start with, January's s**t. January's such a bag of piss, mate. Everyone's smashed all the drinking, smashed all the food, you're literally full to burst come January, so your body's crying out for a bit of respite. There's nowt good on – it's all about chilling out in January.
- 1/1/2015
- Digital Spy
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