Toning and Shaping
- Video
- 1987
- 1h 30m
Jane offers an exciting new dimension to her home video series. In this tape, a 45 minute beginner/intermediate program and a 40 minute intermediate/advanced program are offered. Both use du... Read allJane offers an exciting new dimension to her home video series. In this tape, a 45 minute beginner/intermediate program and a 40 minute intermediate/advanced program are offered. Both use dumbbells, ankle weights, and a flat bench to help build strength and muscle tone. With her ... Read allJane offers an exciting new dimension to her home video series. In this tape, a 45 minute beginner/intermediate program and a 40 minute intermediate/advanced program are offered. Both use dumbbells, ankle weights, and a flat bench to help build strength and muscle tone. With her personal trainer, Dan Isaacson, exercise enthusiasts are instructed on proper form, method... Read all