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The Firm: Total Body - Aerobic Interval Training
Video
1995
Not Rated
IMDb RATING
7.1
/10
28
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Director
Mark S. Henriksen
Writer
Mark S. Henriksen
Stars
Sandahl Bergman
April Abel
Kim Bartlett
See production info at IMDbPro
IMDb RATING
7.1
/10
28
YOUR RATING
Rate
Top credits
Director
Mark S. Henriksen
Writer
Mark S. Henriksen
Stars
Sandahl Bergman
April Abel
Kim Bartlett
2
User reviews
See production info at IMDbPro
See production info at IMDbPro
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Sandahl Bergman
Self
April Abel
Exercise class
Kim Bartlett
Exercise class
Richard Blair
Exercise class
Elliott Bradley
Exercise class
Marcus Cade
Exercise class
Jeanne A. Flynn
Exercise class
Liz Guarnieri
Exercise class
Becky Hopson
Exercise class
Tommy Jones
Exercise class
Mya Kline
Exercise class
Dawn Martin
Exercise class
Sonja McFarland
Exercise class
Helen Fisher
Exercise class
David McLaurin
Exercise class
Maureen Mitchell
Exercise class
Jocelyn Nugent
Exercise class
Tami O'Brien
Exercise class
Director
Mark S. Henriksen
Writer
Mark S. Henriksen
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2
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10
/10
The research is catching up ๐
I used to do this workout in the 1990s .
It was amazing for weightloss and overall strength .Then i was in my 20s .I happy to see that the research has caught up now .Resistance training improves your quality of life.
helpful
โข
0
0
kathrynwatkins-65772
Apr 14, 2022
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English
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