"Cardio Camp Workout" has multiple options for different length of workouts and for combining both workouts which gives you more options for optimal fitness results. Warm-up: An all new mix ... Read all"Cardio Camp Workout" has multiple options for different length of workouts and for combining both workouts which gives you more options for optimal fitness results. Warm-up: An all new mix of Hi-Low aerobics, Bootcamp and Kickbox choreography for the ultimate challenge. Cool-Dow... Read all"Cardio Camp Workout" has multiple options for different length of workouts and for combining both workouts which gives you more options for optimal fitness results. Warm-up: An all new mix of Hi-Low aerobics, Bootcamp and Kickbox choreography for the ultimate challenge. Cool-Down, Butt/Legs & Stretch.