Sian explores the truth about healthy options, looks at convenience breakfast products, gluten-free food and fresh fruit. Stefan examines the dangerous super-bugs lurking within our salad bags.
What is really in those budget sausages? How are cheap chickens reared and the scary truth about how much of the poultry we buy from supermarkets are contaminated with a deadly bacteria.
What secrets are hidden away in the small print on labels for children's food? Stefan puts his health on the line as he eats nothing but supermarket ready meals for a whole month.
Sian Williams and Stefan Gates lift the lid on the secrets of our festive food. Why is there such variation in the price of turkey? Why are sprouts so divisive? Why do we fall asleep after our 6,000-calorie intake?