Super Size Me (2004)
7/10
I've been on a diet since seeing this.
13 March 2005
I have had an overeating problem my entire life.I have frequented all of the big name fast food joints you can name.I have always known that this was not the healthiest food in the world,but something over the years has always kept me going back.When I rented this film,I pretty much knew what to expect going in.Something told me that this man was going to really drive the point home about how unhealthy this food really is.Really,I was hoping to be scared into going on a permanent diet.It worked,at least for the most part.I watched this film about two months ago,and I have been on a diet since.I won't lie and say that I haven't been to a fast food place since.I have.I get in a hurry sometimes and don't have time to grab anything that's healthy.Part of the reason these places exist is because they know we often get in a hurry and have little choice but to get something that's made quickly. For the most part though,I have eaten a lot healthier since viewing this,and I have shed pounds and am feeling much better,though there is a long way to go.This movie frightened me as well as any horror flick has over the years.Who would have thought a documentary could do that?I did object though to the scene where the film's maker,Morgan Spurlock,lost his lunch out of his car window.I don't believe it was necessary to see this.Otherwise,it was a true eye opener.It won't be going in my personal video collection though.Once is enough.
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