5/10
Good sentiment, light on science
26 June 2021
While the general approach towards appreciating trauma is definitely welcome, it is nothing too radical and has been part of psychology for years.

The methods and suggestions depicted tiptoe between science and pseudoscience with no reference to studies whatsoever. I also can't help but notice that the documentary revolves around one person and his brand rather than the full range of approaches, definitions and meanings of trauma that exist, that a title like the above would lead me to expect.

Unfortunately, for me it is a romanticised advertisement and awareness campaign rather than a documentary.
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